Personalized
Training
Do you have no idea or time to figure out the best way to reach your health and fitness goals? Do you struggle with motivation? Perhaps you are ready to take your sport or hobby to the next level?
Your solution: personalized training.
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The best way to reach your health and fitness goal is to get the support you need. Set yourself up for success by getting coached in the safest and most efficient way possible!
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Coaching services can be tailored to your specific needs. Email to inquire about your specific needs and the best options specific for you.
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Click one of the links below to learn
more about our different services!
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ONLINE
Coaching
TRIATHLON & ENDURANCE SPORT COACHING
Want to know the best way to safely, efficiently, and effectively reach your peak capacity with your running, rock climbing, cycling, hiking, trail running, swimming, ultras, cross-country skiing, downhill skiing and snowboarding, or triathlons? No matter how you play, it's important to you, and seeing you achieve your best is important to us!
Getting the best help to reach the next level with your sport requires individualized coaching programs, curated by an expert, tailored to your life's demands -- on-going support with a coach is the way! Either in-person or online.
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We know how much it means to you to do your sport because we love doing ours too.
Click here to see if you qualify as a good match with one of our coaches, or need a referral to another coach or service. Regardless of training with us or not, we want you to succeed.
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I suffered from neck pain and headaches caused by bad posture from my desk job. Seeking a rehab specialist, I started working with Sean through gym training. He also got me into road cycling. Through his help, my posture has improved significantly, and I'm now pain-free.
Orvin L. (client since 2014)
IN-PERSON
REHABILITATION
The classic way to do physical rehabilitation. If you live in the Metro Vancouver area, this is an option for you.
Great for those that need extra guidance, care, dynamic instantaneous feedback on form, and perhaps a hands-on approach for soft tissue therapy, taping, kinesiotaping, or form correction.
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Facility
If you live in the Metro Vancouver area, in-person services are an option for you.
Services are currently conducted at
West Coast Strength & Movement (click for address details).
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Private treatment room, private bathrooms with showers, towel service, and filtered water provided.
ONLINE
REHABILITATION
Can't seem to make it to the gym at a reasonable time? Not in the area but still wanting access to Play Athletic's rehabilitation services? Online rehabiltion is a great option!
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Get set up on a home, or distance gym rehab program. Even add weekly video meeting rehab sessions to review your progress and dynamically adjust your programming based off of your progress.
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Set up your consultation session via email, or free trail to see if you are a candidate for online rehabilitation.
Coverage
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You may be able to get your active rehabilitation covered by one of the following insurance providers.*
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ICBC
If you have an ICBC claim number you qualify to have 12 sessions covered (within 12 weeks of the date of the accident).
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Extended Health Plans
Some extended health plans cover Kinesiology services. Here are examples of some that cover Kinesiology services: Pacific Blue Cross, Desjardins, Great West Life, Manulife.
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Please check with your provider on the specifics of your plan.
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Physiotherapy
Most extended health plans cover Kinesiology services, including MSP. If this is a service you are seeking, please email to get a referral specific to your needs.